Support Your Deserve
Life Coaching Services
Feeling stuck? You are not alone, and don't have to stay that way.
Whether you are facing challenges with body image, unhealthy eating or exercise habits, relationships, anxiety, sadness, or an overall sense of unfulfillment, know that real change is possible. Our experienced team is ready to help you reconnect with your strengths, gain clarity, and move forward with purpose.
At Rago & Associates, our expert coaches are here to help you break free from limiting patterns and create a more fulfilling, empowered life in alignment with your values. Unlike traditional therapy, coaching doesn’t diagnose or treat mental illness. Instead, coaching offers a refreshing, strength-based approach to unlocking your true potential and achieving the results that matter most to you. You identify the changes you’d like to make, and we will guide you in the process of leveraging your strengths, overcoming obstacles, and making meaningful changes rooted in your true inner power!
Whether you’re seeking support for yourself, your child, your family, or your marriage, coaching helps you clarify goals, build confidence, and take meaningful action. When you’re ready for a positive, empowering shift, we’re here to guide you forward.
Reach out today and take the first step toward feeling like yourself again.
How Coaching Helps
We work with individuals, couples, and families worldwide to:
- Identify sticking points and create momentum for change
- Transform troublesome thought patterns
- Develop healthy eating habits
- Discover positive body image
- Resolve weight-related challenges
- Manage stress, sadness, and anxiety
- Improve relationships and communication
- Overcome school or work difficulties
- Achieve peak performance in sports, work, and academics
- Understand and heal from past traumas and family issues
- Address unhealthy habits with alcohol, drugs, or other behaviors
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A Fresh Perspective for Lasting Change
Many of our clients have felt stuck for years before finding a new path forward through coaching. We provide a fresh, empowering approach to help you move past roadblocks, break negative cycles, and discover solutions you may not have considered.
Your Next Step Starts Here
Our VIP recovery coaching services are available worldwide, so no matter where you are, we can support you in creating a life that feels purposeful, joyful, and aligned with your goals.
Eating Disorder Coaching
Specialized Coaching & Guidance for Eating Disorder Recovery
Feeling lost in the world of eating disorder treatment? You don’t have to navigate it alone.
When an eating disorder diagnosis enters your life, it can feel like the ground has shifted beneath you. The anxiety, the fear, the endless questions – Where do we even start? Do we need a therapist? A dietitian? Is inpatient care necessary? Or are we overreacting? And what the heck is an IOP? It’s overwhelming, confusing, and emotionally exhausting. Watching someone you love struggle while trying to figure out the “right” path forward can feel impossible.
We understand because we’ve been there – supporting parents, partners, family, and friends as they face these very same questions. We’ve witnessed the tears, the fear, and the deep longing for things to just feel normal again. And we know that the journey ahead, while challenging, doesn’t have to be walked alone.
This is where we come in.
Our experienced Eating Disorder Coaches are here to provide clarity, guidance, and hope in the midst of uncertainty. With decades of experience across all levels of complexity and care – residential, inpatient, partial hospitalization, and outpatient – we can help you make sense of the treatment landscape, identify the next best steps, and ensure that you and your loved one receive the right support at the right time.
How it Works
Unlike traditional therapy, our Eating Disorder Coaches don’t diagnose or provide treatment. Instead, we focus on the bigger picture of recovery, offering hands-on guidance, encouragement, and expert insight to help you navigate the complexities of the healing process.
Think of us as your recovery concierge – we meet you exactly where you are, help you clarify where you want to go, and walk alongside you every step of the way. Whether you’re feeling stuck, unsure of your next steps, or overwhelmed by treatment options, we provide personalized recommendations, trusted referrals, and practical support tailored to your unique journey.
Allow Dr. Maria Rago, President of the National Association of Anorexia Nervosa and Associated Disorders (ANAD), and her team of seasoned Eating Disorder Coaches to collaborate with you to find a plan that works for you.
Recovery is possible, and you don’t have to figure it all out on your own. Let’s take this next step together. Reach out today, and let’s start the conversation.
Do I Need an Eating Disorder Coach?
Some checkpoints to consider:
- If you have tried ways of working on recovery but they fell short.
- If you need more of a voice in your recovery.
- If you want to be part of setting the goals for your own life.
- If you want to focus on the quality of your life and make it the best if can be.
- If you want to focus on your strengths and positivity.
- If you are sick of trying to have a perfect recovery and are ready to go step by step and make progress at your own pace.
Traditional therapy gives a diagnosis and the treatment team has the power.
Coaching lets you set the goals, focus on your strengths and have the power in your journey.
